Program
Diego's online program helps people to reach their health goals and get in shape quick!
Weights
Diego will teach you how to use weights at home to maximize your results.
Cardio
Jumping up and down in one spot can be a great calorie burn! More cardio tips included.
Amazing results of Diego's clients who were using the program!
Equipment
Yoga matt
Chair
Floor
Weights
Skipping rope
Towel